How many calories inBakers Delight White Tiger Roll

194 Calories

Quantity

roll (70 g)

Serving

Fat1.6 g
Carbs36.8 g
Fibre1.8 g
Protein6 g

Nutrition Information

Calories 194(812 kJ)
% DI*
Protein6 g12%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate36.8 g12%
Sugars1.2 g
Dietary Fibre1.8 g6%
Sodium354 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 194 Calories of Bakers Delight White Tiger Roll?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight White Tiger Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.