How many calories inBurger Edge White Sourdough Bun

220 Calories

Quantity

bun 100g

Serving

Fat1 g
Carbs43.6 g
Fibre-
Protein7 g

Nutrition Information

Calories 220(919 kJ)
% DI*
Protein7 g14%
Total Fat1 g1%
Saturated Fat0.1 g0%
Carbohydrate43.6 g14%
Sugars1.2 g
Sodium564 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Burger Edge White Sourdough Bun?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger Edge White Sourdough Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.