How many calories inBanjo's Bakery Cafe White Roll, All Types
229 Calories
Quantity
✕
long roll (92 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 42.5 g |
| Fibre | - |
| Protein | 7.4 g |
Nutrition Information
| Calories 229 | (957 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 42.5 g | 14% |
| Sugars | 0.7 g | |
| Sodium | 464 mg | 20% |
Calorie Burn Time
How long would it take to burn off 229 Calories of Banjo's Bakery Cafe White Roll, All Types?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe White Roll, All Types come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.