How many calories inBakers Delight White Country Grain Round Roll
188 Calories
Quantity
✕
roll (65 g)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 31.1 g |
| Fibre | 2.9 g |
| Protein | 7.3 g |
Nutrition Information
| Calories 188 | (787 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.3 g | 15% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 31.1 g | 10% |
| Sugars | 1.3 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 345 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 188 Calories of Bakers Delight White Country Grain Round Roll?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Bakers Delight White Country Grain Round Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.