How many calories inBakers Delight White Cob Loaf

153 Calories

Quantity

two thick slices (57 g)

Serving

Fat1.1 g
Carbs29.3 g
Fibre1.5 g
Protein4.7 g

Nutrition Information

Calories 153(638 kJ)
% DI*
Protein4.7 g9%
Total Fat1.1 g2%
Saturated Fat0.1 g0%
Carbohydrate29.3 g9%
Sugars0.9 g
Dietary Fibre1.5 g5%
Sodium298 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Bakers Delight White Cob Loaf?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight White Cob Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.