How many calories inHelga's Traditional Wholemeal Loaf
194 Calories
Quantity
two slices, large loaf (83 g)
Serving
Fat | 2.2 g |
---|---|
Carbs | 33.7 g |
Fibre | 4.5 g |
Protein | 6.7 g |
Nutrition Information
Calories 194 | (813 kJ) | |
---|---|---|
% DI* | ||
Protein | 6.7 g | 13% |
Total Fat | 2.2 g | 3% |
Saturated Fat | 0.4 g | 2% |
Carbohydrate | 33.7 g | 11% |
Sugars | 1.9 g | |
Dietary Fibre | 4.5 g | 15% |
Sodium | 291 mg | 13% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 194 Calories of Helga's Traditional Wholemeal Loaf?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Helga's Traditional Wholemeal Loaf come from?