How many calories inHelga's Traditional White Turkish Bread
219 Calories
Quantity
✕
fifth loaf (90 g)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 38.3 g |
| Fibre | 3.3 g |
| Protein | 7.7 g |
Nutrition Information
| Calories 219 | (918 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.7 g | 15% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 38.3 g | 12% |
| Sugars | 2.6 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 360 mg | 16% |
Calorie Burn Time
How long would it take to burn off 219 Calories of Helga's Traditional White Turkish Bread?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Helga's Traditional White Turkish Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.