How many calories inHelga's Traditional White Loaf
204 Calories
Quantity
✕
two slices, large loaf (83 g)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 38.3 g |
| Fibre | 2.5 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 204 | (855 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 1.9 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 38.3 g | 12% |
| Sugars | 2.3 g | |
| Dietary Fibre | 2.5 g | 8% |
| Sodium | 282 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 204 Calories of Helga's Traditional White Loaf?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Helga's Traditional White Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.