How many calories inThe Coffee Club Toasted Multigrain Bread, no butter or spreads

195 Calories

Quantity

two slices 74g

Serving

Fat2.2 g
Carbs34.8 g
Fibre-
Protein6.7 g

Nutrition Information

Calories 195(814 kJ)
% DI*
Protein6.7 g13%
Total Fat2.2 g3%
Saturated Fat0.5 g2%
Carbohydrate34.8 g11%
Sugars1.9 g
Sodium296 mg13%

Calorie Burn Time

How long would it take to burn off 195 Calories of The Coffee Club Toasted Multigrain Bread, no butter or spreads?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Coffee Club Toasted Multigrain Bread, no butter or spreads come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.