How many calories inMias Bakery The Big Softy Giant Wholemeal Loaf
106 Calories
Quantity
✕
slice (45 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 21.2 g |
| Fibre | 2.8 g |
| Protein | 4.5 g |
Nutrition Information
| Calories 106 | (445 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.5 g | 9% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 21.2 g | 7% |
| Sugars | 0.2 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 166 mg | 7% |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 106 Calories of Mias Bakery The Big Softy Giant Wholemeal Loaf?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Mias Bakery The Big Softy Giant Wholemeal Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.