How many calories inTip Top Sunblest Soft White Sandwich / Toast Loaf
192 Calories
Quantity
✕
two toast slices of 700g loaf (78 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 35.4 g |
| Fibre | 2.9 g |
| Protein | 6.6 g |
Nutrition Information
| Calories 192 | (803 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.6 g | 13% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.4 g | |
| Carbohydrate | 35.4 g | 11% |
| Sugars | 1.6 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 303 mg | 13% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 192 Calories of Tip Top Sunblest Soft White Sandwich / Toast Loaf?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Tip Top Sunblest Soft White Sandwich / Toast Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.