How many calories inBanjo's Bakery Cafe Stoneground Wholemeal High Tin

229 Calories

Quantity

two thick slices (96 g)

Serving

Fat2.9 g
Carbs37.3 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 229(960 kJ)
% DI*
Protein9.8 g20%
Total Fat2.9 g4%
Saturated Fat0.5 g2%
Carbohydrate37.3 g12%
Sugars1.1 g
Sodium489 mg21%

Calorie Burn Time

How long would it take to burn off 229 Calories of Banjo's Bakery Cafe Stoneground Wholemeal High Tin?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Stoneground Wholemeal High Tin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.