How many calories inLawson's Stone Mill Wholemeal Loaf
238 Calories
Quantity
✕
two slices (107 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 36.9 g |
| Fibre | 8.9 g |
| Protein | 9.6 g |
Nutrition Information
| Calories 238 | (995 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.6 g | 19% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 36.9 g | 12% |
| Sugars | 2.6 g | |
| Dietary Fibre | 8.9 g | 30% |
| Sodium | 428 mg | 19% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 238 Calories of Lawson's Stone Mill Wholemeal Loaf?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Lawson's Stone Mill Wholemeal Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.