How many calories inBanjo's Bakery Cafe Spinach Ricotta Turkish Pita

389 Calories

Quantity

pita (175 g)

Serving

Fat8.9 g
Carbs60.6 g
Fibre-
Protein14.5 g

Nutrition Information

Calories 389(1628 kJ)
% DI*
Protein14.5 g29%
Total Fat8.9 g13%
Saturated Fat4.2 g18%
Carbohydrate60.6 g20%
Sugars1.6 g
Sodium394 mg17%

Calorie Burn Time

How long would it take to burn off 389 Calories of Banjo's Bakery Cafe Spinach Ricotta Turkish Pita?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Spinach Ricotta Turkish Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.