How many calories inBanjo's Bakery Cafe Spinach, Capsicum & Ricotta Turkish Pita

346 Calories

Quantity

pita (184 g)

Serving

Fat4.4 g
Carbs61.5 g
Fibre-
Protein13.1 g

Nutrition Information

Calories 346(1446 kJ)
% DI*
Protein13.1 g26%
Total Fat4.4 g6%
Saturated Fat2.6 g11%
Carbohydrate61.5 g20%
Sugars2.6 g
Sodium390 mg17%

Calorie Burn Time

How long would it take to burn off 346 Calories of Banjo's Bakery Cafe Spinach, Capsicum & Ricotta Turkish Pita?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Spinach, Capsicum & Ricotta Turkish Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.