How many calories inSol Breads Spelt Megagrain Loaf
83 Calories
Quantity
✕
slice (30 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 10.9 g |
| Fibre | 0.6 g |
| Protein | 2.6 g |
Nutrition Information
| Calories 83 | (346 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.6 g | 5% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 10.9 g | 4% |
| Sugars | 0.4 g | |
| Dietary Fibre | 0.6 g | 2% |
| Sodium | 109 mg | 5% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 83 Calories of Sol Breads Spelt Megagrain Loaf?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Sol Breads Spelt Megagrain Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.