How many calories inAlpine Breads Spelt & Barley Loaf
184 Calories
Quantity
✕
two slices (80 g)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 30.3 g |
| Fibre | 3.6 g |
| Protein | 9.9 g |
Nutrition Information
| Calories 184 | (769 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.9 g | 20% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.6 g | 2% |
| Carbohydrate | 30.3 g | 10% |
| Sugars | 1.7 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 264 mg | 11% |
Calorie Burn Time
How long would it take to burn off 184 Calories of Alpine Breads Spelt & Barley Loaf?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Alpine Breads Spelt & Barley Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.