How many calories inAlpine Breads Spelt & Barley Fruit Loaf

191 Calories

Quantity

two slices (80 g)

Serving

Fat2.3 g
Carbs31.6 g
Fibre3.8 g
Protein8.5 g

Nutrition Information

Calories 191(798 kJ)
% DI*
Protein8.5 g17%
Total Fat2.3 g3%
Saturated Fat0.5 g2%
Carbohydrate31.6 g10%
Sugars7.3 g
Dietary Fibre3.8 g13%
Sodium208 mg9%

Calorie Burn Time

How long would it take to burn off 191 Calories of Alpine Breads Spelt & Barley Fruit Loaf?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpine Breads Spelt & Barley Fruit Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.