How many calories inHelga's Soy & Linseed Loaf
254 Calories
Quantity
✕
two slices (94 g)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 37.3 g |
| Fibre | 3.9 g |
| Protein | 9.6 g |
Nutrition Information
| Calories 254 | (1062 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.6 g | 19% |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 37.3 g | 12% |
| Sugars | 2.4 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 324 mg | 14% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 254 Calories of Helga's Soy & Linseed Loaf?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Helga's Soy & Linseed Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.