How many calories inLite n' Easy Soy & Linseed Bread

105 Calories

Quantity

slice (42 g)

Serving

Fat2.9 g
Carbs11.7 g
Fibre3.2 g
Protein6.2 g

Nutrition Information

Calories 105(440 kJ)
% DI*
Protein6.2 g12%
Total Fat2.9 g4%
Saturated Fat0.4 g2%
Carbohydrate11.7 g4%
Sugars0.6 g
Dietary Fibre3.2 g11%
Sodium146 mg6%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Lite n' Easy Soy & Linseed Bread?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Soy & Linseed Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.