How many calories inBakers Delight Sourdough Roll
316 Calories
Quantity
✕
roll (115 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 61.8 g |
| Fibre | 3.1 g |
| Protein | 10.9 g |
Nutrition Information
| Calories 316 | (1323 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.9 g | 22% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 61.8 g | 20% |
| Sugars | 1.8 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 793 mg | 34% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 316 Calories of Bakers Delight Sourdough Roll?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Sourdough Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.