How many calories inLawson's Settlers' Grain Loaf

261 Calories

Quantity

two slices (107 g)

Serving

Fat2.7 g
Carbs45.4 g
Fibre5 g
Protein11.4 g

Nutrition Information

Calories 261(1091 kJ)
% DI*
Protein11.4 g23%
Total Fat2.7 g4%
Saturated Fat0.5 g2%
Carbohydrate45.4 g15%
Sugars2.9 g
Dietary Fibre5 g17%
Sodium428 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 261 Calories of Lawson's Settlers' Grain Loaf?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lawson's Settlers' Grain Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.