How many calories inBakers Delight Sesame Seeds Turkish Bread Roll

281 Calories

Quantity

roll (105 g)

Serving

Fat4.7 g
Carbs48.6 g
Fibre2.6 g
Protein8 g

Nutrition Information

Calories 281(1176 kJ)
% DI*
Protein8 g16%
Total Fat4.7 g7%
Saturated Fat0.6 g3%
Carbohydrate48.6 g16%
Sugars1.5 g
Dietary Fibre2.6 g9%
Sodium591 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 281 Calories of Bakers Delight Sesame Seeds Turkish Bread Roll?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Sesame Seeds Turkish Bread Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.