How many calories inBrumby's Scotch Roll
164 Calories
Quantity
✕
roll (72 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 31 g |
| Fibre | 1.6 g |
| Protein | 5.3 g |
Nutrition Information
| Calories 164 | (686 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.3 g | 11% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 31 g | 10% |
| Sugars | 0.9 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | 342 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Brumby's Scotch Roll?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Brumby's Scotch Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.