How many calories inHelga's Raisin Toast Fruit Loaf

191 Calories

Quantity

two slices (70 g)

Serving

Fat2.2 g
Carbs35 g
Fibre2.7 g
Protein5.6 g

Nutrition Information

Calories 191(798 kJ)
% DI*
Protein5.6 g11%
Total Fat2.2 g3%
Saturated Fat0.4 g1%
Carbohydrate35 g11%
Sugars13.2 g
Dietary Fibre2.7 g9%
Sodium154 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 191 Calories of Helga's Raisin Toast Fruit Loaf?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Raisin Toast Fruit Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.