How many calories inHelga's Pumpkin Seed & Grain Loaf

108 Calories

Quantity

slice (40 g)

Serving

Fat2.4 g
Carbs16.6 g
Fibre1.4 g
Protein4 g

Nutrition Information

Calories 108(452 kJ)
% DI*
Protein4 g8%
Total Fat2.4 g3%
Saturated Fat0.4 g2%
Carbohydrate16.6 g5%
Sugars1 g
Dietary Fibre1.4 g5%
Sodium152 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 108 Calories of Helga's Pumpkin Seed & Grain Loaf?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Pumpkin Seed & Grain Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.