How many calories inPumpernickel
15 Calories
Quantity
✕
slice, snack-size (7 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 2.7 g |
| Fibre | 0.6 g |
| Protein | 0.4 g |
Nutrition Information
| Calories 15 | (62 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 2.7 g | 1% |
| Sugars | 0.3 g | |
| Dietary Fibre | 0.6 g | 2% |
| Sodium | < 1 mg | 0% |
| Potassium | 16 mg | |
| Calcium | 4 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 15 Calories of Pumpernickel?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Pumpernickel come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.