How many calories inPita Pit Plain Pita

189 Calories

Quantity

pita

Serving

Fat1 g
Carbs38 g
Fibre-
Protein7 g

Nutrition Information

Calories 189(789 kJ)
% DI*
Protein7 g14%
Total Fat1 g1%
Saturated Fat0 g0%
Carbohydrate38 g12%
Sugars2 g
Sodium245 mg11%

Calorie Burn Time

How long would it take to burn off 189 Calories of Pita Pit Plain Pita?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pita Pit Plain Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.