How many calories inColes Plain Naan

238 Calories

Quantity

one naan (83 g)

Serving

Fat5.6 g
Carbs38.3 g
Fibre2.1 g
Protein7.2 g

Nutrition Information

Calories 238(996 kJ)
% DI*
Protein7.2 g14%
Total Fat5.6 g8%
Saturated Fat0.9 g4%
Carbohydrate38.3 g12%
Sugars3.2 g
Dietary Fibre2.1 g7%
Sodium539 mg23%

Calorie Burn Time

How long would it take to burn off 238 Calories of Coles Plain Naan?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Plain Naan come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.