How many calories inPita, Pocket Bread
77 Calories
Quantity
✕
pita, small (28 g)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 14.8 g |
| Fibre | 0.8 g |
| Protein | 2.5 g |
Nutrition Information
| Calories 77 | (322 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 14.8 g | 5% |
| Sugars | 1 g | |
| Dietary Fibre | 0.8 g | 3% |
| Sodium | 126 mg | 5% |
| Potassium | 34 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 77 Calories of Pita, Pocket Bread?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Pita, Pocket Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.