How many calories inHealthybake Organic Seven Seed Cob Sourdough Loaf
218 Calories
Quantity
✕
two slices (86 g)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 25.5 g |
| Fibre | 4.1 g |
| Protein | 12.1 g |
Nutrition Information
| Calories 218 | (912 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.1 g | 24% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 25.5 g | 8% |
| Sugars | 0.9 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 394 mg | 17% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 218 Calories of Healthybake Organic Seven Seed Cob Sourdough Loaf?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Healthybake Organic Seven Seed Cob Sourdough Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.