How many calories inHealthybake Organic Rye Grid Sourdough Loaf
283 Calories
Quantity
✕
two slices (116 g)
Serving
| Fat | 5.5 g |
|---|---|
| Carbs | 44.8 g |
| Fibre | 4.3 g |
| Protein | 9.7 g |
Nutrition Information
| Calories 283 | (1183 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.7 g | 19% |
| Total Fat | 5.5 g | 8% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 44.8 g | 14% |
| Sugars | 0.7 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 615 mg | 27% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 283 Calories of Healthybake Organic Rye Grid Sourdough Loaf?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Healthybake Organic Rye Grid Sourdough Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.