How many calories inHealthybake Organic Rye Fruit Nut & Seed Sourdough Loaf

273 Calories

Quantity

two slices (92 g)

Serving

Fat8.8 g
Carbs34.2 g
Fibre10.7 g
Protein9.9 g

Nutrition Information

Calories 273(1141 kJ)
% DI*
Protein9.9 g20%
Total Fat8.8 g13%
Saturated Fat0.9 g4%
Carbohydrate34.2 g11%
Sugars22.3 g
Dietary Fibre10.7 g36%
Sodium155 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 273 Calories of Healthybake Organic Rye Fruit Nut & Seed Sourdough Loaf?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Rye Fruit Nut & Seed Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.