How many calories inHealthybake Organic Oat Multigrain Sourdough Cob
222 Calories
Quantity
✕
two slices (86 g)
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 26.9 g |
| Fibre | 4 g |
| Protein | 12 g |
Nutrition Information
| Calories 222 | (929 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 7.2 g | 10% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 26.9 g | 9% |
| Sugars | 0.7 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 321 mg | 14% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 222 Calories of Healthybake Organic Oat Multigrain Sourdough Cob?
- Swimming
19 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Healthybake Organic Oat Multigrain Sourdough Cob come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.