How many calories inHealthybake Organic Multigrain Spelt Wholemeal Sourdough Loaf
171 Calories
Quantity
✕
two slices (63 g)
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 22.3 g |
| Fibre | 4.7 g |
| Protein | 7.4 g |
Nutrition Information
| Calories 171 | (714 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 4.7 g | 7% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 22.3 g | 7% |
| Sugars | 0.4 g | |
| Dietary Fibre | 4.7 g | 16% |
| Sodium | 260 mg | 11% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Healthybake Organic Multigrain Spelt Wholemeal Sourdough Loaf?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Healthybake Organic Multigrain Spelt Wholemeal Sourdough Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.