How many calories inHealthybake Organic Farmhouse Rye Sourdough Loaf

236 Calories

Quantity

two slices (85 g)

Serving

Fat8 g
Carbs27.4 g
Fibre9.6 g
Protein10.5 g

Nutrition Information

Calories 236(986 kJ)
% DI*
Protein10.5 g21%
Total Fat8 g11%
Saturated Fat1 g4%
Carbohydrate27.4 g9%
Sugars0.5 g
Dietary Fibre9.6 g32%
Sodium388 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 236 Calories of Healthybake Organic Farmhouse Rye Sourdough Loaf?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Farmhouse Rye Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.