How many calories inTip Top Oatilicious Wholemeal Loaf

162 Calories

Quantity

slice (67 g)

Serving

Fat2.8 g
Carbs24.9 g
Fibre4.3 g
Protein7 g

Nutrition Information

Calories 162(677 kJ)
% DI*
Protein7 g14%
Total Fat2.8 g4%
Saturated Fat0.5 g2%
Carbohydrate24.9 g8%
Sugars1.9 g
Dietary Fibre4.3 g14%
Sodium218 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Tip Top Oatilicious Wholemeal Loaf?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top Oatilicious Wholemeal Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.