How many calories inLaucke Wholemeal Bread Mix, prepared as directed
187 Calories
Quantity
✕
slice (80 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 35.2 g |
| Fibre | 4.7 g |
| Protein | 6.8 g |
Nutrition Information
| Calories 187 | (783 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.8 g | 14% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 35.2 g | 11% |
| Sugars | 0.2 g | |
| Dietary Fibre | 4.7 g | 16% |
| Sodium | 296 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 187 Calories of Laucke Wholemeal Bread Mix, prepared as directed?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Laucke Wholemeal Bread Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.