How many calories inMt Elephant Savoury Protein Bread Mix, prepared as directed
234 Calories
Quantity
✕
slice (using 30g dry mix) (64 g)
Serving
| Fat | 17.2 g |
|---|---|
| Carbs | 10.2 g |
| Fibre | - |
| Protein | 8.5 g |
Nutrition Information
| Calories 234 | (980 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.5 g | 17% |
| Total Fat | 17.2 g | 25% |
| Saturated Fat | 5.5 g | 23% |
| Carbohydrate | 10.2 g | 3% |
| Sugars | 1.2 g | |
| Sodium | 173 mg | 8% |
Calorie Burn Time
How long would it take to burn off 234 Calories of Mt Elephant Savoury Protein Bread Mix, prepared as directed?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Mt Elephant Savoury Protein Bread Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.