How many calories inPBCo Protein 6 Seeds Bread Mix, prepared as directed
149 Calories
Quantity
✕
two slices (81 g)
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 2.4 g |
| Fibre | 7.9 g |
| Protein | 16.9 g |
Nutrition Information
| Calories 149 | (624 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.9 g | 34% |
| Total Fat | 5.3 g | 8% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 2.4 g | 1% |
| Sugars | 1.4 g | |
| Dietary Fibre | 7.9 g | 26% |
| Sodium | 224 mg | 10% |
Calorie Burn Time
How long would it take to burn off 149 Calories of PBCo Protein 6 Seeds Bread Mix, prepared as directed?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in PBCo Protein 6 Seeds Bread Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.