How many calories inLaucke Easy Bakers Meals & Grains Bread Mix, prepared as directed

184 Calories

Quantity

slice (70 g)

Serving

Fat3.3 g
Carbs34.2 g
Fibre1.8 g
Protein2.8 g

Nutrition Information

Calories 184(769 kJ)
% DI*
Protein2.8 g6%
Total Fat3.3 g5%
Saturated Fat0.5 g2%
Carbohydrate34.2 g11%
Sugars0.7 g
Dietary Fibre1.8 g6%
Sodium273 mg12%

Calorie Burn Time

How long would it take to burn off 184 Calories of Laucke Easy Bakers Meals & Grains Bread Mix, prepared as directed?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Easy Bakers Meals & Grains Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.