How many calories inLite n' Easy Mixed Grain & Seeds Sandwich Thin
114 Calories
Quantity
✕
sandwich thin (40 g)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 17.5 g |
| Fibre | 2.9 g |
| Protein | 4 g |
Nutrition Information
| Calories 114 | (476 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 2.4 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 17.5 g | 6% |
| Sugars | 1.7 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 104 mg | 5% |
Calorie Burn Time
How long would it take to burn off 114 Calories of Lite n' Easy Mixed Grain & Seeds Sandwich Thin?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Mixed Grain & Seeds Sandwich Thin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.