How many calories inLoaf, Light Rye
76 Calories
Quantity
✕
slice, thin (30 g)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 13.7 g |
| Fibre | 1.6 g |
| Protein | 2.7 g |
Nutrition Information
| Calories 76 | (317 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.7 g | 5% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 13.7 g | 4% |
| Sugars | 0.7 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | 129 mg | 6% |
| Potassium | 43 mg | |
| Calcium | 15 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Loaf, Light Rye?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Loaf, Light Rye come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.