How many calories inTip Top Lightly Seeded Sandwich Thins

98 Calories

Quantity

one thin (40 g)

Serving

Fat0.8 g
Carbs18 g
Fibre1.9 g
Protein3.6 g

Nutrition Information

Calories 98(412 kJ)
% DI*
Protein3.6 g7%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate18 g6%
Sugars1.2 g
Dietary Fibre1.9 g6%
Sodium146 mg6%

Calorie Burn Time

How long would it take to burn off 98 Calories of Tip Top Lightly Seeded Sandwich Thins?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top Lightly Seeded Sandwich Thins come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.