How many calories inAbbott's Bakery Light Rye Sandwich Thins

104 Calories

Quantity

sandwich thin (2 slices) (40 g)

Serving

Fat1.4 g
Carbs18.1 g
Fibre2.4 g
Protein4 g

Nutrition Information

Calories 104(436 kJ)
% DI*
Protein4 g8%
Total Fat1.4 g2%
Saturated Fat0.1 g1%
Carbohydrate18.1 g6%
Sugars1.6 g
Dietary Fibre2.4 g8%
Sodium108 mg5%

Calorie Burn Time

How long would it take to burn off 104 Calories of Abbott's Bakery Light Rye Sandwich Thins?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abbott's Bakery Light Rye Sandwich Thins come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.