How many calories inBakers Delight Lekkerbrot Loaf

202 Calories

Quantity

two thick slices (77 g)

Serving

Fat5 g
Carbs30.5 g
Fibre5.9 g
Protein8.4 g

Nutrition Information

Calories 202(847 kJ)
% DI*
Protein8.4 g17%
Total Fat5 g7%
Saturated Fat0.5 g2%
Carbohydrate30.5 g10%
Sugars0.9 g
Dietary Fibre5.9 g20%
Sodium385 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 202 Calories of Bakers Delight Lekkerbrot Loaf?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Lekkerbrot Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.