How many calories inLavash

31 Calories

Quantity

snack size, 2 slices (11 g)

Serving

Fat0.4 g
Carbs5.9 g
Fibre0.3 g
Protein0.9 g

Nutrition Information

Calories 31(131 kJ)
% DI*
Protein0.9 g2%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate5.9 g2%
Sugars0.3 g
Dietary Fibre0.3 g1%
Sodium61 mg3%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 31 Calories of Lavash?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lavash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.