How many calories inSonoma Kalamata Olive Loaf
284 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 5.5 g |
|---|---|
| Carbs | 46.1 g |
| Fibre | 2.5 g |
| Protein | 9.4 g |
Nutrition Information
| Calories 284 | (1190 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.4 g | 19% |
| Total Fat | 5.5 g | 8% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 46.1 g | 15% |
| Sugars | 2.1 g | |
| Dietary Fibre | 2.5 g | 8% |
| Sodium | 782 mg | 34% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 284 Calories of Sonoma Kalamata Olive Loaf?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Sonoma Kalamata Olive Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.