How many calories inBakers Delight Hi-Fibre Lo-GI White Roll
153 Calories
Quantity
roll (65 g)
Serving
Fat | 0.7 g |
---|---|
Carbs | 27.6 g |
Fibre | 6.4 g |
Protein | 5.3 g |
Nutrition Information
Calories 153 | (638 kJ) | |
---|---|---|
% DI* | ||
Protein | 5.3 g | 11% |
Total Fat | 0.7 g | 1% |
Saturated Fat | < 0.1 g | 0% |
Carbohydrate | 27.6 g | 9% |
Sugars | 0.8 g | |
Dietary Fibre | 6.4 g | 21% |
Sodium | 367 mg | 16% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 153 Calories of Bakers Delight Hi-Fibre Lo-GI White Roll?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Hi-Fibre Lo-GI White Roll come from?