How many calories inMEB Foods Hi-Fibre Khobz Lebanese Bread
282 Calories
Quantity
✕
pita (100 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 55.1 g |
| Fibre | 7.7 g |
| Protein | 10.5 g |
Nutrition Information
| Calories 282 | (1180 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.5 g | 21% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 55.1 g | 18% |
| Sugars | 1 g | |
| Dietary Fibre | 7.7 g | 26% |
| Sodium | 290 mg | 13% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 282 Calories of MEB Foods Hi-Fibre Khobz Lebanese Bread?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in MEB Foods Hi-Fibre Khobz Lebanese Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.